Dave Ruel knows what it takes to build muscle, lose weight and make bodybuilding & fitness nutrition tasty again!
Dave, who is better known as the “Muscle Cook”, is a strong believer that bodybuilding and fitness nutrition DOESN’T have to be plain and boring and only composed of boiled chicken breasts, baked potatoes and broccoli… without spending more time in the kitchen that you normally do, you can have meals that are full of flavours and that make it easier to reach your fitness goals…
But more importantly, Dave Ruel is the author of the best seller: Anabolic Cooking, the Cookbook and Complete Nutrition Guide For Bodybuilding and Fitness. This book is jam packed with more than 200 recipes that are all easy to do, full of flavours, and will promote muscle building and fat loss. Dave also shares in this book all his top nutrition and meal planning strategies, which makes it a must-have for anybody serious about their goals.