The Muscle Bear Blog

airplane

Travel Tips For Maintaining Fitness

Coming from a professional background where I have to travel for extended periods, I’ve had to contend with the hardships of maintaining strength & conditioning while away from home. Nothing seems conducive to staying...

distilled water

Why Use Distilled Water For a Meet Cut?

Q: Why use distilled water for a meet cut?  Isn’t it a bit bad to NOT drink normal water during a week? As my previous article explains, distilled water lacks the sodium and minerals present...

eddie hall – strongman

EDDIE – STRONGMAN (THE MOVIE)

It was caught onto my attention that Eddie Hall’s documentary was recently released on Netflix, and it’s causing a lot of buzz in the strength sports community.  For those of you who have been living...

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HOW I LOST $1,000 TO JORDAN WONG | 2013 IPL WORLDS

Having been involved with powerlifting since I was 21, I’ve encountered a lot of memorable experiences and have met people from all walks of life along the way. Across training at different gyms, I’ve...